Peripheral Heart Action Training PHAT
Peripheral Heart Action Training PHAT Peripheral heart action (PHA) training as a valid substitute to high intensity interval training to improve resting cardiovascular changes and autonomic adaptation Dennis Lee Study Reviewed Peripheral heart action (PHA) training as a valid substitute to high intensity interval training to improve resting cardiovascular changes and autonomic adaptation. History Peripheral heart action (PHA) training is a system of conditioning developed by Dr. Arthur Steinhaus in … Leer más